Here’s a list of WanderWomxn approved items to make sure you have in your carry-on especially for international travel. I definitely prefer to be #teamcarryon mostly because I hate waiting at baggage claim and I’m afraid they will lose my stuff! But admittedly I’m not a light packer because I’m bringing lewks! Either way, I like to have certain items guaranteed to be accessible so here’s some of my pro-tips:

Basics

• Reminder for liquids, you’re only allowed to bring a certain amount of ounces so check the country’s rules! In the United States, you can bring under 3.4 ounces. This is supposed to be changing but it’s the rule for now. And if you’re in Europe and other countries outside the U.S., they are very serious about your liquids being in a separate clear (see-through) bag.
• Bring anti-bacterial wipes for the tray table, TV, seatbelt, armrest because some people have no home training and do gross things on planes.
• Always check the wattage of where you’re traveling to, just in case you need to buy a converter for the outlets. Nothing is worse than going to plug in your charger into a wall that is not compatible and not everywhere has USB outlets.

The List

• Phone charger bank and your cords – Don’t depend on the airport or plane outlets to work. For iPhone users, my favorite charger for when I’m out in the streets is this Anker Magsafe Charger. I’ve used it all over the world and it’s sturdy and fits in my fanny pack or purse!

• Headphones and/or earbuds – are big fans of noise canceling headphones (Bose are the ones!) and earbuds so you can totally zone out during the flight. For wireless headphones/earbuds, get the Bluetooth plug in adapter so to use them for the in-flight entertainment. Most international flights give you free headphones but reduce waste and bring your own!

• Washcloth – Many international hotels or AirBNBs won’t have washcloths. It’s tragic! And they can be hard to find at stores in other countries.

• A change of clothes – At the very least have clean drawers! If you’re on a long flight and/or changing climates, you might want to change clothes when you arrive. Also good to have just in case any checked luggage gets lost, and you can use that “lost luggage” airline money for other goodies!

• Toothbrush/paste – On most international flights, everyone gets a packet with toothbrush and toothpaste but if you’re doing a red eye within the United States, don’t expect any toiletries. It’s always good to have one in case of luggage loss.

• Tissues/toilet paper/wipes – Depending on the country, many bathrooms don’t have toilet paper or will make you pay for it. Wipes are great to refresh after a long flight or if there’s not water.

• Sunscreen (face/body) – All shades of folks, even melanated peoples, need to protect our skin. Look into reef-safe brands especially if you’re going to the beach or snorkeling. If you have tattoos, this stick is essential to protect the ink!

• First aid kit – It can be as simple as some ibuprofen, aspirin, anti-diarrhea medicine, a couple of band-aids, and Neosporin. Don’t forget any personal prescription medications like birth control, antidepressants, anti-anxiety medications, or hormones. Liquid IV electrolytes packets are batte-tested for dehydration AND hangovers! I also bring tinctures and vitamins to boost my immune system while I’m on the go. Activated charcoal is also super helpful for diarrhea or stomach bugs.

• Anything that keeps you calm – Air travel can be stressful these days so bring things for the flight or airport that keep you calm. Some ideas: crystals to hold, or a journal to write down affirmations or feelings. Also we love having a mini spray of Florida water or essential oils to use before the flight as a cleanser and after the flight as a refresher!

• Tampons/pads/menstrual cup – My period loves to pull up for travel! Different countries have different brands and qualities of menstrual products. If you need organic tampons or pads, they aren’t sold everywhere or you’ll pay a premium. These items are important for personal comfort so make sure you have what you need.

• Snacks! – Nothing is worse than being hungry on the plane or hangry when you get to your destination!

• A pair of earrings and some lipstick/gloss – It helps to freshen up after a long flight. A little accessorizing with moisturized lips can go a long way!

• Tea bags and/or instant coffee – Whether in an airport, on the plane, or in the hotel/AirBNB, you can always get hot water. We recommend mint and ginger tea for the stomach, chamomile for relaxation, green or black tea for a bit of caffeine. If you’re a coffee snob (*raises hand*) Vietnamese instant coffee packets found at many Asian groceries are a game changer.

• Most importantly, a positive attitude – It takes up no space, it’s free and is easy to carry. Remember travel is an adventure and a privilege!